fasole, rucola, hrișcă, morcov, vlăstari, sare, ulei măsline, suc lămâie, boia dulce, fulgi drojdie inactivă, pătrunjel, migdale, semințe floarea soarelui, semințe dovleac, caju
beans, rucola, buckwheat, carrot, sprouts, salt, olive oil, lemon juice, sweet pepper, inactive yeast flakes, parsley, almonds, sunflower seeds, pumpkin seeds, caju